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nervous system
Regulate Journal
160 pages, lay-flat binding
$32.00
★★★★★ · Loved by 127 readers
1
Arrives ready to give.
Hand-tied in recycled kraft with a sage cotton ribbon. Add a note at checkout and we'll write it by hand.
- Made-to-order, carefully. Print-on-demand means less waste and a little patience — typically ships in 5–8 days.
- Calmly considered. Soft palette, natural fibers where possible, gentle on senses.
- No-stress returns. 30 days. Tell us what happened — we'll make it right.
The story
What it is, in our own words.
A guided journal for nervous system check-ins, three minutes at a time.
Why we made this
A note from the studio.
Because regulation is a practice, not a product. The pages are paced to give a busy nervous system a place to land.
Bryan Jones · Founder
Often given together
Pair it as a small gift.
Bundle total
$56.00
Reviews
What readers are saying.
★★★★★ 4.9 · 127 reviews
★★★★★
"Soft, beautifully made, and the message hit me harder than I expected. I wear it on the days my brain is loudest."
Iris M.
Verified buyer
★★★★★
"Felt like a gift even when I bought it for myself. The packaging alone made me slow down."
Jordan T.
Verified buyer
★★★★★
"Bought one for me and one for my sister. We both texted each other the same line within the hour."
Priya S.
Verified buyer
Often kept together
Regulate Journal
$32.00